“The best way to take care of the future is to take care of the present moment.”

— Thich Nhat Hanh

View fullsize ✨ COMING SOON ✨ If you are tired of feeling mentally or physically terrible after eating during the holidays, I'd love to change that for you this year! There is a way to enjoy eating your favorite holiday foods ✨and✨ feel great (without any diets
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View fullsize citrus szn is approaching people! 👏👏🍋 just chatting with a client talking about the change in season and what that means for the fruits and veggies we're buying, so i thought i'd share some fave in-season (or almost in season) fruits to start thr
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View fullsize CO Dump ⛰️☀️🫶
View fullsize 8•31•19 five years married, fourteen years together, and a lifetime ahead of us ✨ cheers to the next five years of growing, laughing, parenting, bike rides, espresso mornings, date nights, homemade pizza, travel dreams, pup snuggles, and e
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View fullsize this chickie 💛 my sissy. my lobster person. my kids' auntie cece. words cannot explain how freaking proud i am of everything you are and everything you do!!! i am so so excited for the year ahead of you 💍👰‍♀️ you deserve it all and more 🫶 che
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View fullsize Kate tries to take a normal picture for Instagram: a series 🤓 featuring: her favorite tote from her favorite local farmstand @ferjulians 🤩🥬🌾 also featuring: her favorite vintage tee from her favorite local vintage shop @jerrys_warehouse
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View fullsize "I’ve been spending a lot of time thinking about sharks lately… Living in Massachusetts, it’s hard to escape shark talk this time of year. And I admittedly get a little obsessed around shark week 😉🦈 And the thing about shark
View fullsize blotting your food (you know...dabbing that greasy pizza or bacon with a napkin) can absolutely be a red flag. this behavior is problematic when it completely ignores your actual needs and preferences and comes from the sole intention to cut calories
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